We all seek happiness. It is human nature to seek happiness. Hence life becomes a constant struggle to achieve this seemingly elusive goal. Because in an ever changing world whatever happiness we find doesn’t last for long. Although our mind tricks us to believe that one fine day we will find an ideal situation where all our dreams have come true and we’ve achieved all goals we set to achieve in our life, but in reality this could not be any further from the truth of life.
Yet there is a way you can find lasting happiness in life, happiness that is not dependent on outer circumstances but comes from within, born of inner freedom and inner peace of the mind. The way to achieve this sublime happiness is to follow the path shown by our great teacher Gautama Supreme Buddha.
With proper guidance we too can learn and practice Dhamma and find peace within ourselves.
This programme will be carried out Sinhala medium
Approximate schedule:
09.00 am – Going refuge to Triple Gem and observing eights precepts
09.15 am – Dhamma sermon
10.30 am – Guided meditation
10.45 am – Buddha puja
11.00 am – Lunch dana
12.30 pm – Sharing merits, announcements and chanting a sutta
01.00 pm – Dhamma sermon
02.30 pm – Guided or Silent Meditation
02.50 pm – Tea Break
03.20 pm – Dhamma discussion
04.20 pm – Conclusion & blessings
